All You Need To Know

10 Fitness Professionals You Should be Following

10 Fitness Professionals You Should be Following

There’s plenty of questionable information and downright bad fitness advice out there. Let these 10 trusted fitness experts guide you.

It’s easy to find information about training, nutrition, and supplementation online. But do you trust it?

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NFL Cornerback Patrick Peterson Talks Recovery, Training

After becoming the highest paid NFL cornerback in 2014, Arizona Cardinals corner Patrick Peterson wants to take his game to the next level in 2015. Speaking of money, the four-time Pro Bowler and Under Armour-sponsored athlete just dropped $2.962 million on a new home in Scottsdale, Arizona, according to the Los Angeles Times.

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WWE Superstar is King of Kings

Few sports entertainment Superstars have had the longevity, in and out of the ring, that Paul “Triple H” Levesque has had. Whether you remember him best as the long-haired punk leader of Degeneration-X during WWE’s Attitude Era, the sledgehammer-wielding heel nicknamed “The Game”, or, most recently, the heavy-handed leader of The Authority faction that does most of his bullying in a suit and tie, Triple H has earned his place among the most important figures in sports entertainment history and pop culture at large.

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Destroying Arms At Diamond Gym With Roman Fritz

Build monster-sized biceps, massive forearms, and bulging triceps with IFBB Pro and Animal-sponsored Roman Fritz’s arm-destroying routine!

If you enjoy training in the gym and having the ability to build, sculpt, and carve away at your body, you probably love working arms.

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14-Year-Old Powerlifter Keeps Breaking Records

Jake Schellenschlager continues to impress the powerlifting world with incredible displays of strength.

Jake Schellenschlager first caught the attention of the media around the world in 2013 with a deadlift record of 300 pounds (more than double his body weight at the age of 13), a feat that earned him the nickname The Wonder Kid.

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Unconventional Arm Workout To Spark New Muscle Growth

If you’re not seeing steady arm gains, its time to break away from traditional arm exercises and spark new muscle with unconventional training.

The traditional recipe for bigger arms might go something like this: Barbell and dumbbell curls, triceps pressdowns, nosebreakers and maybe some other cool-looking overhead cable extension curl raise thingy.

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